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Though the journey to Heaven might be arduous and lengthy, we will be overwhelmed with joy Eternally, if we arrive there. The heights of Heaven continue through delight after delight, in infinite aspects. The joys of Heaven cannot be surpassed, nor can they ever come to an end.

A home where God's Will is believed and acted upon is like a lit cottage in a frozen landscape - so pleasing to God, but rare, in that there are few households even amongst Catholics where is found neither contraception nor abortion or pornography or adultery and where charitable speech and behaviour is the norm, by the grace of Christ. These bright households also care for their sick members if they can, including the elderly.

Some parents are automatically banished to a care home. Some people neglect their elderly relations, and lead busy and joyful lives even though their old parents are hundreds of miles away in poor accommodation, with little care and no luxuries. The Fourth Commandment is about honouring our father and mother, which means, no matter how old or frail they become.

It is only too easy to avoid doing God's Will. There are some Christians who neglect the Fourth Commandment about honouring father and mother. It's as if a woman complains that if granny comes to live with them, they won't be able to continue with their dinner parties - and the children will grumble about having to behave at meals.

Our voices are made for speaking truth. When someone lies, it is as though a stream of filthy water pours out of her heart and through her mouth. Even so-called white lies produce a stream of polluted water: as do exaggerations, slander, blasphemy, boasting and innuendo.

Christ wanted to make His Catholic church buildings into 'little Heavens' on earth, where people could offer prayer, in peace, in His Presence, before the Holy Eucharist, with the Angels. When there is constant chatter, this defeats His purpose. The Clergy, above all, should encourage people in church to behave with a reverent silence.

It is hard to bear criticism for doing right, or persecution, personal abuse or slander. But if we bear it in patience, with peaceful words and peaceful hearts, we please Christ, Who has power to give us whatever help He wishes. He has power, too, over our persecutors, even when He has given them the freedom to do good or evil.

We must pray for those who condemn us when we are innocent. When people are habitually uncharitable, and fail to assume the best about people or to forgive errors or misunderstandings, it is as though they are wearing cracked spectacles which give a distorted picture of every person they meet, and every situation. What they need is not explanations but conversion.

The soul of a person who lives to please and obey Christ is like a fertile valley. Although enemies might rain down missiles from above, behind the mountain tops, they cannot conquer, if that devoted soul relies on God's grace, given in prayer and the sacraments. This keeps the valley peaceful and beautiful, whether the enemies are the worldly-wise, or the demons who bring torments and temptations.

When an angry and uncharitable person pours a torrent of abuse upon an innocent person, the effect upon that soul is as if a torrent of filthy water had surged into a home. It is important to sweep out that flood-water, which is the venomous phrases and insinuations causing distress, or they might stick in the mind, to fester, and cause spiritual sickness or self-pity.

Some people refuse to be helped towards salvation and joy. When we pray in the name of Jesus we should be confident that the Father will hear our prayers and grant many of our wishes: if they are in accordance with His Will; but it can happen that certain persons refuse to benefit from our intercessions. If they are people who insist on walking away from God, refusing to co-operate with His graces, we cannot raise them up to Heaven by our prayer. God has given them free will; and some condemn themselves.

If the evil one sees a fervent soul, he will go to great lengths to seduce, disturb, frighten or mislead her. If he cannot tempt her to sin, he will try to mislead her with false visions of Christ or the Saints, or to terrify her by horrible imagery or apparitions; or, if Christ has spoken in prayer to that soul, the evil one adds a few words, as if from Christ, to confuse her.

Christ's friends live as if within a bight cloud, of God's love. When we live in union with God in everyday life, nourished by the Sacraments, forgiven and in a state of grace, we do not need to see the path ahead, before we can love and serve God well. We don't need to picture the future. Even if we are uncertain of His plans for us, or unsure of our vocation, we should be confident that here, from moment to moment, we can delight Him by doing His Will, in our ordinary circumstances.

It can be helpful to turn from habitual prayers to a Litany, or to Sacred Scripture. If our routine prayers are disturbed by assaults from the evil one, or unwanted images, temptations or suggestions, we can change our plans - not by, abandoning prayer, but by praying in another way, so that his plans are confounded; and we shall still give glory to God, and benefit our own souls and those of other people, as we remain in the 'bright cloud' which is God, our hearts full of love for Him.

We must be kind to everyone, especially when a person is agonising over a major problem, knowing what to do, to please God, to act justly, and to correct his appalling behaviour. He is like a fish on a hook, wriggling, in torment. He dreads the humiliation involved, though he now wants to do right.

It can be distressining, to see people we know apparently taking the wrong road, away from Christ, and Heaven. Only God knows their final destination; and we are right to hope, and to intercede for them; however, some people use their gift of free-will deliberately to disobey Christ, act unjustly, or ignore the teachings of the Church about charity, and penance; and, like Christ, we must accept that they have made their own choices, even foolish ones.

Just as the one way by which a person can lose weight is by eating less food, so the one way in which to emerge from spiritual and emotional unease is doing what wise people in the Church have always done: by using the Sacraments, especially the Sacrament of Penance ('Confession') and Mass with Holy Communion.

A person who feels trapped in bad habits and misery is like a man in a dark hut in the middle of a snow-field; but if he uses a generator to blast hot air at the snow he can make a pathway to a warm area - just as people who use the sacraments, and prayer, can make dramatic changes, by God's grace, to their sad, guilty lives.

Especially if we are doing important work for Christ, the evil one is capable of hurling painful memories to our imagination, trying to stir up our minds in fruitless speculation, so that we will lose trust in Christ and become miserable or afraid - or full of self-pity, or anxiety. We must not give in, but should focus our minds, by God's grace, on all the good things for which we can be thankful to God.

As we pray in the name of Christ to God our Father, the most important thing about prayer is that we approach God with hearts open to His love, willing to learn from Him, and reverent, humble, contrite and grateful. Books can be useful, if they give us words in which to clothe our thoughts, for a sincere offering to God; but books are useless, if we read to God but do so without humility, without trust, or without willingness to love, forgive and serve our neighbour.